SEARCH:       Sunday, July 12, 2020
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Fitness Tip of the Day!
Death Rate Due to CVD
In 2006, in the US, an adult died of some form of cardiovascular disease (CVD) every 38 seconds. By 2013, very little improvement had been made: 1 death every 40 seconds (source: AHA Heart Disease and Stroke Statistics)

  Fitness Gear : Resistance Training Gear
Working against any kind of resistance can enhance muscle strength or muscle endurance...or both. It all depends on the amount of resistance and the number of reps you do. There are a wide variety of products on the market in this category. Here are some that we think are cool!

Resistance Bands Set, 3-Band Handle
by Black Mountain Products
Resistance Bands Set, 5-Band Handle
by Black Mountain Products
Resistance Bands Set, Single-Band Handle
by Black Mountain Products
Max Resistance Bands 12-pc Set
by Bodylastics
Egg Weights Grips
by Egg Weights
Egg Weights, 4-lb set
by Egg Weights
by HyperWear
Uni-Vest Long Professional Weight Vest, 40-lb.
by IronWear Fitness
Uni-Vest Short Weight Vest, 20-lb.
by IronWear Fitness
MASS Suit - Elite
by Juke Performance
MASS Suit - Pro
by Juke Performance
MASS Suit - Speed
by Juke Performance
Lebert Buddy System
by Lebert Fitness
Marpo V250 Rope Trainer
by Marpo Kinetics
Ankle Weights, 2-lbs each
by Nordic Lifting
Ankle Weights, 5-lbs each
by Nordic Lifting
Braided Xertube, Heavy (blue)
Braided Xertube, Light (green)
Braided Xertube, Medium (red)
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