 |
|
Fitness Tip of the Day!
|
|
Bent-over Rows
|
|
When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.
|
|
 |
 |
Product Details: Lebert Buddy System
|
Product Name:
|
Lebert Buddy System
|
|
Category:
|
Resistance Training Gear
|
|
Manufacturer:
|
Lebert Fitness
|
|
List Price:
|
$119.99
|
|
| Description:
|
It's a beefy strap with handles on both ends, and one in the middle. Available in pink and black, lime and black, and all black.
|
| How It Works:
|
You grab the handles on the ends; your buddy grabs the handle in middle of the strap. Then, you begin performing pushing or pulling exercises while your partner provides stability, changes the angle, and shouts encouragement. Trust us, this exercise strap can really give you a workout!
|
| Ideal For:
|
Anyone who is bored with traditional weights or weight-stack machines, especially if you like working out with a partner.
|
| Why It's Cool:
|
We really haven't ever seen anything like this. Marc Lebert just keeps coming up with really cool, original exercise equipment!
|
|
|
|
|