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Fitness Tip of the Day!
Strength-Training Tip #1
To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.














Product Details: Braided Xertube, Heavy (blue)



Product Name: Braided Xertube, Heavy (blue)
Category: Resistance Training Gear
Manufacturer: SPRI
List Price: $36.98


Description: SPRI braids 4 tubes together to make these the toughest resistance bands on the market. This is their level-4 product: "heavy" resistance (blue-silver). (for longer lengths, see their "Plus" line.)
How It Works: It works just like any other resistance bands or tubes.
Ideal For: Anyone.
Why it's cool: SPRI's braided design offers a lot more resistance than standard resistance tubes. Plus, it looks pretty cool, too!

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