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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.














Product Details: Marpo V250 Rope Trainer



Product Name: Marpo V250 Rope Trainer
Category: Resistance Training Gear
Manufacturer: Marpo Kinetics
List Price: $5295.00


Description: It's a rope on a continuous loop. You can adjust the angle and the amount of resistance. And the seat "floats" to give you the sensation of climbing a real rope.
How It Works: You adjust the amount of resistance so that it simulates leg-free rope-climbing, even if you haven't yet built up your strength enough to lift your entire body weight. As you get stronger, you dial-up more resistance.
Ideal For: Anyone, but, especially, pole vaulters, gymnasts, and contestants on American Ninja Warrior!
Why It's Cool: We think this is the coolest exercise machine ever invented. Marpo's Rope Trainers simulate rope climbing perfectly. But, they are much safer than climbing a real rope. Think about it: your muscles are the most fatigued when you're at the highest point on a rope! Anyone who can climb a rope without using their feet or legs demonstrates impressive strength. Could Arnold do that?

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