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Fitness Tip of the Day!
Exercise Recommendations For: Healthy Adults
In 2007, the American College of Sports Medicine and the American Heart Association issued new exercise recommendations: all adults should engage in moderate-intensity aerobic exercise for 30 minutes per day on most, if not all, days of the week.














Product Details: MASS Suit - Speed



Product Name: MASS Suit - Speed
Category: Resistance Training Gear
Manufacturer: Juke Performance
List Price: $379.99


Description: MASS Suits are a wearable harness of stretch bands. They are available in 5 options: Elite, Pro, Speed, Strength, and MMA. One size fits all. The Speed package includes the harness with hand grips, wrist straps, knee straps, ankle straps, and also, a floor ladder and a set of cones for speed and agility drills.
How It Works: A chest/torso harness connects stretch bands to hand, wrist, elbow, knee, and ankle straps. This allows the athlete to add resistance to all kinds of speed, agility, and full-motion exercises.
Ideal For: Elite athletes, Cross-Fit athletes, and any weekend-warrior.
Why it's cool: Honestly, have you ever seen anything quite like this? MASS Suits are more versatile than ankle weights or weight vests. They can even be worn while swinging a baseball bat, a golf club, a tennis racquet, and, while playing basketball, volleyball, soccer, or lacrosse!

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