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Fitness Tip of the Day!
Running vs. Walking
If you run a mile, you burn up about 40% more calories than if you walk a mile. This holds true both on the road and on a treadmill.














Product Details: SelectTech 552 Dumbbells



Product Name: SelectTech 552 Dumbbells
Category: Resistance Training Gear
Manufacturer: Bowflex
List Price: $349.00/pair


Description: SelectTech Dumbbells are dumbbells that you can adjust the weight from 5-lbs to 52.5-lbs in 2.5-lb increments, up to the first 25-lbs. One pair of these dumbbells will replace 15 pairs of traditional dumbbells.
How It Works: Each dumbbell has a dial on the end that you use to adjust the weight. It's that simple!
Ideal For: Anyone.
Why It's Cool: Why purchase multiple sets of fixed-weight dumbbells when you can have 1 pair of adjustable-weight dumbbells?

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