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Fitness Tip of the Day!
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Physical Activity and Dementia
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A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).
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Product Details: Uni-Vest Long Professional Weight Vest, 40-lb.
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Product Name:
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Uni-Vest Long Professional Weight Vest, 40-lb.
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Category:
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Resistance Training Gear
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Manufacturer:
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IronWear Fitness
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List Price:
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$339.99
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| Description:
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This product is actually 2 vests that work together: The outer vest is called the Uni-Vest. The inner liner is called their Under-Vest. Together, the 2 vests allow you to wear up to 40-lbs of weight. (Note that IronWear ships this vest with either 30-lbs or 40-lbs of weight.)
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| How It Works:
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The outer Uni-Vest can provide up to 20-lbs of weight. The Under-Vest (inner liner) can provide an additional 20-lbs. Together, the 2 vests allow you to wear 2 to 40-lbs of weight. It fits tight against your torso so you can do a variety of activities - including running - while wearing it.
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| Ideal For:
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For serious fitness enthusiasts who want a high-quality and versatile weighted vest. (And if this vest doesn't give you enough resistance, they have one that weighs 76 to 80-lbs!) If this 2-vest system is more elaborate than what you want, a simpler, and cheaper, weighted vest is IronWear's 20-lb short vest.
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| Why It's Cool:
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The coolest aspect of IronWear's weighted vests are the weights themselves: they are flexible! Each weight is 1/2-in thick, 2-in wide, and 4.5-in long.
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