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Fitness Tip of the Day!
Best Temperature for a Marathon?
According to the US Army Research Institute of Environmental Medicine, the optimum temperature for running a marathon is 41 degrees F.














Product Details: Ankle Weights, 5-lbs each



Product Name: Ankle Weights, 5-lbs each
Category: Resistance Training Gear
Manufacturer: Nordic Lifting
List Price: $29.95/pair


Description: Sand-filled, neoprene-padded, ankle-weights. Available in 4 different weights: 1-lb, 2-lbs, 3-lbs, and 5-lbs.
How It Works: Simply wrap each padded weight around your ankles and secure with the Velcro fastener.
Ideal For: Anyone.
Why It's Cool: These weights have a reflective trim which enhances visibility if you use them outdoors at night.

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