SEARCH:       Wednesday, October 4, 2023
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Fitness Tip of the Day!
Fat vs. Fit?
The Cooper Institute published a study in 2004 showing that the health risks associated with an elevated BMI are reduced in diabetics if their fitness level is high (Diabetes Care, 2004). So, get out there and walk, run, bike, swim, play tennis or do anything that gets your heart rate up!














Product Details: Max Resistance Bands 12-pc Set



Product Name: Max Resistance Bands 12-pc Set
Category: Resistance Training Gear
Manufacturer: Bodylastics
List Price: $29.95


Description: This is an entire kit. It contains 5 resistance bands -- each of a different resistance level -- 2 handles, 2 loop, a wall chart, and a carrying bag.
How It Works:  
Ideal For: Anyone who wants to work-out at home.
Why It's Cool: Simple and functional

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