 |
|
Fitness Tip of the Day!
|
|
Running vs. Walking
|
|
If you run a mile, you burn up about 40% more calories than if you walk a mile. This holds true both on the road and on a treadmill.
|
|
 |
 |
Product Details: Resistance Bands Set, 5-Band Handle
|
Product Name:
|
Resistance Bands Set, 5-Band Handle
|
|
Category:
|
Resistance Training Gear
|
|
Manufacturer:
|
Black Mountain Products
|
|
List Price:
|
$32.99
|
|
| Description:
|
5 resistance bands, a door anchor, an ankle strap, an exercise chart, and a carrying case. This kit allows you to attach 1 to 5 bands to a set of handles.
|
| How It Works:
|
You can attach up to 5 bands to a set of handles, thereby giving you more options on the amount of resistance.
|
| Ideal For:
|
Anyone who wants to work-out at home and wants a set of resistance bands that can provide a high level of resistance.
|
| Why It's Cool:
|
Resistance bands are much easier to store than free weights, and can even be taken with you when you travel.
|
|
|
|
|