SEARCH:       Thursday, March 28, 2024
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Fitness Tip of the Day!
Wrist Pain and Cycling
Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.














Product Details: Resistance Bands Set, 5-Band Handle



Product Name: Resistance Bands Set, 5-Band Handle
Category: Resistance Training Gear
Manufacturer: Black Mountain Products
List Price: $32.99


Description: 5 resistance bands, a door anchor, an ankle strap, an exercise chart, and a carrying case. This kit allows you to attach 1 to 5 bands to a set of handles.
How It Works: You can attach up to 5 bands to a set of handles, thereby giving you more options on the amount of resistance.
Ideal For: Anyone who wants to work-out at home and wants a set of resistance bands that can provide a high level of resistance.
Why It's Cool: Resistance bands are much easier to store than free weights, and can even be taken with you when you travel.

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