SEARCH:       Sunday, December 4, 2022
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Fitness Tip of the Day!
Death Rate Due to CVD
In 2006, in the US, an adult died of some form of cardiovascular disease (CVD) every 38 seconds. By 2013, very little improvement had been made: 1 death every 40 seconds (source: AHA Heart Disease and Stroke Statistics)

Product Details: Resistance Bands Set, 5-Band Handle

Product Name: Resistance Bands Set, 5-Band Handle
Category: Resistance Training Gear
Manufacturer: Black Mountain Products
List Price: $32.99

Description: 5 resistance bands, a door anchor, an ankle strap, an exercise chart, and a carrying case. This kit allows you to attach 1 to 5 bands to a set of handles.
How It Works: You can attach up to 5 bands to a set of handles, thereby giving you more options on the amount of resistance.
Ideal For: Anyone who wants to work-out at home and wants a set of resistance bands that can provide a high level of resistance.
Why It's Cool: Resistance bands are much easier to store than free weights, and can even be taken with you when you travel.

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