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Fitness Tip of the Day!
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Blood Pressure During Weight-Lifting
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The highest BP recorded during weight-lifting was an astonishing 480/350 mmHg. It was measured in the brachial artery of a male during leg press. (MacDougall JP, et al. 1985)
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Product Details: Sandbell
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Product Name:
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Sandbell
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Category:
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Resistance Training Gear
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Manufacturer:
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HyperWear
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List Price:
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(variable)
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| Description:
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These are neoprene bags that you can fill with sand. They come in a wide variety of sizes.
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| How It Works:
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Grabbing them strengthens your grip. Lifting them and throwing them increases muscular strength and muscular endurance.
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| Ideal For:
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Anyone looking for a new dimension to resistance training.
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| Why It's Cool:
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It's a unique way of improving your grip strength.
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