 |
|
Fitness Tip of the Day!
|
|
Strength-Training Tip #1
|
|
To improve muscular strength, it is necessary to increase the load periodically. However, don't make those increments larger than 5-10%.
|
|
 |
 |
Product Details: Resistance Bands Set, 3-Band Handle
|
Product Name:
|
Resistance Bands Set, 3-Band Handle
|
|
Category:
|
Resistance Training Gear
|
|
Manufacturer:
|
Black Mountain Products
|
|
List Price:
|
$28.99
|
|
| Description:
|
5 resistance bands, a door anchor, an exercise chart, and a carrying case. This kit allows you to attach 1, 2, or 3 bands to a set of handles.
|
| How It Works:
|
You can attach up to 3 bands to a set of handles, thereby giving you more options on the amount of resistance.
|
| Ideal For:
|
Anyone who wants to work-out at home.
|
| Why It's Cool:
|
Resistance bands are much easier to store than free weights, and can even be taken with you when you travel.
|
|
|
|
|