SEARCH:       Sunday, December 4, 2022
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Fitness Tip of the Day!
Diabetes Worldwide in 2011
The 5th ed. of "Diabetes Atlas" (published Nov. 2011) reports that there were 366 million people with diabetes worldwide as of 2011. This is up almost 30% from the year before, which reported 285 million.

Product Details: Resistance Bands Set, 3-Band Handle

Product Name: Resistance Bands Set, 3-Band Handle
Category: Resistance Training Gear
Manufacturer: Black Mountain Products
List Price: $28.99

Description: 5 resistance bands, a door anchor, an exercise chart, and a carrying case. This kit allows you to attach 1, 2, or 3 bands to a set of handles.
How It Works: You can attach up to 3 bands to a set of handles, thereby giving you more options on the amount of resistance.
Ideal For: Anyone who wants to work-out at home.
Why It's Cool: Resistance bands are much easier to store than free weights, and can even be taken with you when you travel.

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