 |
|
Fitness Tip of the Day!
|
|
Determining Resting Heart Rate
|
|
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
|
|
 |
 |
Product Details: Speed Vest, Short, black, 1-11-lbs.
|
Product Name:
|
Speed Vest, Short, black, 1-11-lbs.
|
|
Category:
|
Resistance Training Gear
|
|
Manufacturer:
|
IronWear Fitness
|
|
List Price:
|
$149.99
|
|
| Description:
|
This is IronWear's weighted "Speed Vest, short." Their Speed Vests are made with breathable mesh, whereas their "Uni-Vests" are made with nylon and neoprene. This Speed Vest can hold 1 to 11-lbs of weight. Available in Black (as shown) or in Neon Yellow.
|
| How It Works:
|
The vest contains pockets so that you can evenly distribute 1 to 11-lbs of weight. It fits tight against your torso so you can do a variety of activities - including running - while wearing it.
|
| Ideal For:
|
Anyone. Older exercisers might prefer these weighted vests over using dumbbells so that they can keep their hands free to hold onto something for stability while exercising. A weighted vest is also the safest way to add resistance while doing waist bends.
|
| Why It's Cool:
|
The coolest aspect of IronWear's weighted vests are the weights themselves: they are flexible! Each weight is 1/2-in thick, 2-in wide, and 4.5-in long.
|
|
|
|
|