Links

EXERCISE MOTIVATION:

• Beeminder: www.Beeminder.com
• Healthy Wage: www.HealthyWage.com
• Spark People: www.SparkPeople.com
• stickK: www.stickK.com

FIND AN EXERCISE PARTNER:

• www.AthLinks.com
• www.Fitness-Singles.com
• www.GameSnake.com

EXERCISE SITES FOR KIDS AND ADOLESCENTS:

• Girls On The Run: www.GirlsOnTheRun.org
• Skillastics: www.Skillastics.com
• General Info: USC Health Resource Guide

EXERCISE SITES FOR OLDER ADULTS:

• Assisted Living Research Institute: "Exercise Guide For Seniors In Assisted Living Communities"
• Master-Athlete: www.Master-Athlete.com
• Masters Track & Field: www.MastersTrack.com
• Senior Fitness: www.SeniorFitness.net
• Senior Softball USA: www.SeniorSoftball.com

EXERCISE GEAR:

• General:  www.EastBay.com
• General:  www.FitnessGear101.com
• Gym Equipment:  www.GymSource.com
• Gym Equipment:  www.PerformBetter.com
• Gym Equipment:  www.Power-Systems.com
• Heart-Rate Monitors:  www.EKHO.us
• Heart-Rate Monitors and Sport Watches:  www.Suunto.com
• Martial Arts Gear: www.AWMA.com
• Martial Arts Gear: BlackBeltShop.us
• Martial Arts Gear: www.WhistleKick.com
• Really Cool Stuff!: www.LebertFitness.com
• Road Bikes: www.BikeMunk.com
• Rowing Machines: AllRowers.com
• Running Shoes: RunRepeat.com
• Running Shoes: www.RoadRunnerSports.com
• Road Runner Sports Shoe Dog Service: Road Runner Sports Shoe Dog Service
• Tennis Gear:  www.HolabirdSports.com
• Treadmills: SmartReview.com
• Treadmills: TreadmillReviews.com

 GENERAL NUTRITION:

• American Dietetic Association: www.EatRight.org
• Choose My Plate: www.ChooseMyPlate.gov
• Food Insight: www.FoodInsight.org
• Official 2015 Dietary Guidelines for Americans (PDF): Health.gov
• The Plantrician Project: www.PlantricianProject.org

SPORTS NUTRITION:

• Gatorade Sports Science Institute: www.GSSIweb.com

BASAL METABOLIC RATE / ENERGY EXPENDITURE CALCULATORS:

• Basal Metabolic Rate: www.Calculator.net
• Daily Energy Expenditure: ExpertFitness.org

SPORTS MEDICINE:

• Stretching: StretchCoach.com

PERSONAL TRAINERS - Certification:

• American College of Sports Medicine (ACSM): www.ACSM.org
• American Council on Exercise (ACE): www.ACEFitness.org
• National Strength and Conditioning Association (NSCA): www.NSCA-lift.org

INFORMATION ON BANNED SUBSTANCES:

• US Anti-Doping Agency (USADA): www.USAntiDoping.org
• World Anti-Doping Agency (WADA): www.WADA-ama.org

INFORMATION ON DIETARY SUPPLEMENTS:

• Consumer Lab: www.ConsumerLab.com
• Consumer Reports: www.ConsumerReports.org
• NIH Office of Dietary Supplements: Office of Dietary Supplements
• NSF International: www.NSF.org
• United States Pharmacopeia (USP): www.USP.org
• USP Verification Process: USP Verification Service

INFORMATION ON ANABOLIC STEROIDS:

• NIH National Institute on Drug Abuse: www.DrugAbuse.gov
• Taylor Hooton Foundation: www.TaylorHooton.org

TENNIS, ANYONE?...

• United States Tennis Association: www.USTA.com