SEARCH:       Tuesday, May 24, 2022
subscribe to our e-newsletter


Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).












 
 

Links


EXERCISE MOTIVATION:

FIND AN EXERCISE PARTNER:

EXERCISE SITES FOR KIDS AND ADOLESCENTS:

EXERCISE SITES FOR OLDER ADULTS:

EXERCISE GEAR:

 GENERAL NUTRITION:

SPORTS NUTRITION:

BASAL METABOLIC RATE / ENERGY EXPENDITURE CALCULATORS:

SPORTS MEDICINE:

PERSONAL TRAINERS - Certification:

INFORMATION ON BANNED SUBSTANCES:

INFORMATION ON DIETARY SUPPLEMENTS:

INFORMATION ON ANABOLIC STEROIDS:

TENNIS, ANYONE?...

 
 


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2022 AthleteInMe, LLC

Privacy Statement |  Terms Of Use