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Fitness Tip of the Day!
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Weight-Lifting and the Cardiovascular System
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Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.
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Fitness Gear
In this section, we feature cool consumer exercise gear. (Deana just loves these retro-looking skates....)
You can look up details on a specific product by clicking directly on the product name, or, you can build a table to compare up to 3 products side-by-side.
Then, if you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our efforts. (NOTE: Ad-blocking software may prevent the display of these Amazon links. If this occurs, turn off the ad-blocking feature on your browser and refresh the page, or try another browser.)
We add new gear all the time, so check back often!
To get started, click on a product category.
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