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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Fitness Gear
In this section, we feature cool consumer exercise gear. (Deana just loves these retro-looking skates....)
You can look up details on a specific product by clicking directly on the product name, or, you can build a table to compare up to 3 products side-by-side.
Then, if you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our efforts. (NOTE: Ad-blocking software may prevent the display of these Amazon links. If this occurs, turn off the ad-blocking feature on your browser and refresh the page, or try another browser.)
We add new gear all the time, so check back often!
To get started, click on a product category.
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