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Fitness Tip of the Day!
Exercises for Osteoporosis
It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.












 
  Fitness Gear : Footwear - Other
Here, we feature shoe inserts, socks, and other stuff for your feet other than shoes. So, whether you exercise, hike, or just walk, you might find something you really like!
 
 


329 Ankle Sleeve
by Active Ankle
AS-1 Pro Ankle Brace
by Active Ankle
Eclipse-I Ankle Brace
by Active Ankle
Eclipse-II Ankle Brace
by Active Ankle
ClimaCool 2.0 No Show Socks
by Adidas
ClimaCool 2.0 Quarter-Length Socks
by Adidas
Copa Zone 2.0 Soccer Socks
by Adidas
Endurer Quarter-Length Socks
by Altra Running
Max 1.0 Compression Socks
by Altra Running
Sprint No-Show Socks
by Altra Running
Bamboo Socks
by EcoSox
Cool Feet Socks, Classic - regular toe
by Shashi
Cool Feet Socks, Classic - split toe
by Shashi
Cool Feet Socks, Star - regular toe
by Shashi
Cool Feet Socks, Star - split toe
by Shashi
Signature DK Response Shoe Inserts
by SOLE


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