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Fitness Tip of the Day!
Diabetes Worldwide in 2011
The 5th ed. of "Diabetes Atlas" (published Nov. 2011) reports that there were 366 million people with diabetes worldwide as of 2011. This is up almost 30% from the year before, which reported 285 million.












 
  Fitness Gear : Exercise Balls
No, not footballs and basketballs. Rather, balls that are used for exercise and training. There are lot of unique ones out there!
 
 


BOSU Home Balance Trainer
by BOSU
Kamagon Ball
by Kamagon Fitness


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