SEARCH:
Articles
Books and Videos
Sunday, February 5, 2023
HOME
LOG IN
OUR MISSION
ABOUT US
FITNESS GEAR
FITNESS TOOLS
• BMI Calculator
• Calorie Converter
LIBRARY
• Articles
• Books and Videos
MOBILE APPS
SPORTS NUTRITION
FAQs
GALLERY
LINKS
CONTACT US
Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.
Fitness Gear
: Exercise Balls
No, not footballs and basketballs. Rather, balls that are used for exercise and training. There are a lot of unique ones out there!
BOSU Home Balance Trainer
by BOSU
compare
Kamagon Ball
by Kamagon Fitness
compare
Home
|
Fitness Tools
|
Library
|
Sports Nutrition
|
About Us
|
Contact Us
|
Copyright ©2004-2023 AthleteInMe, LLC
Privacy Statement
|
Terms Of Use