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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Fats for Energy A 200-lb man with 15% body fat, has enough fat stored as energy to run from Washington DC to Miami! (source: Ivy, Portman. "Nutrient Timing" 2004)     Fitness Gear : Exercise Balls No, not footballs and basketballs. Rather, balls that are used for exercise and training. There are a lot of unique ones out there!     BOSU Home Balance Trainer by BOSU compare Kamagon Ball by Kamagon Fitness compare

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