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Sunday, April 5, 2020

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Fitness Tip of the Day!

IronMan 70.3

The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.

Fitness Gear : Exercise Balls

No, not footballs and basketballs. Rather, balls that are used for exercise and training. There are lot of unique ones out there!

BOSU Home Balance Trainer
by BOSU

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Kamagon Ball
by Kamagon Fitness

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