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Tuesday, December 3, 2024

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Fitness Tip of the Day!

Fluid Intake Recommendations

Men should consume 125 oz. (3.7 liters) and women should consume 91 oz. (2.7 liters) of fluid per day. (source: Institute of Medicine, 2004)

Fitness Gear : Heart Rate Monitors

Here, we feature gizmos primarily designed to monitor heart rate. Some "fitness bands" do this, too, but, those products are found in the Activity Trackers section. You can create a side-by-side comparison table by selecting up to 3 products, then clicking on the "COMPARE" button at the bottom.

** NOTE: THIS SECTION STILL UNDER CONSTRUCTION **