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Sunday, February 5, 2023
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Fitness Tip of the Day!
Tennis Burns Calories!
During singles, the average tennis player burns 7-8 times the calories used while sitting. Doubles tennis burns about 4-5 times the calories used at rest.
Treadmills are the most popular piece of home exercise equipment. There are many brands and models available. You can spend anywhere from $400 to $10,000!! Some of the models featured here have appeared on various "Best Choice" lists.
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