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Friday, July 10, 2020
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Fitness Tip of the Day!
Exercise Intensity vs. Duration
In general, 2 minutes of moderate-intensity exercise (brisk walking) is equivalent to 1 minute of vigorous-intensity exercise.
Treadmills are the most popular piece of home exercise equipment. There are many brands and models available. You can spend anywhere from $400 to $10,000!! Some of the models featured here have appeared on various "Best Choice" lists.
You can compare up to 3 products side-by-side.
Then, if you use the provided links to navigate to
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We add new products regularly, so check back often!
SMART Performance 800i
SMART Pro 2000
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