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Wednesday, December 6, 2023
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Fitness Tip of the Day!
The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.
Treadmills are the most popular piece of home exercise equipment. There are many brands and models available. You can spend anywhere from $400 to $10,000!! Some of the models featured here have appeared on various "Best Choice" lists.
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SMART Performance 600i
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