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Friday, October 22, 2021

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Fitness Tip of the Day!

High Intensity Exercise

Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.

Fitness Gear : Treadmills

Treadmills are the most popular piece of home exercise equipment. There are many brands and models available. You can spend anywhere from $400 to $10,000!! Some of the models featured here have appeared on various "Best Choice" lists.

You can compare up to 3 products side-by-side.

Then, if you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our efforts. (NOTE: Ad-blocking software may prevent the display of these Amazon links. If this occurs, turn off the ad-blocking feature on your browser and refresh the page, or try another browser.)

We add new products regularly, so check back often!