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Fitness Tip of the Day!
Walking and Dementia
A 9-yr study of elderly adults (mean age 78 yrs) showed that those who walked the most (on a regular basis) had a reduced risk of cognitive impairment. (source: Neurology, Oct. 19, 2010.)
Fitness Gear
: Shoes - Road Running
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(Please bear with us as we develop this area. It'll be cool when it's all done! Stay tuned!)
Adidas-1
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Adistar Control
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Adistar Control II
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Adistar Cushion
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Adistar Ride 3
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adiZero Aegis 2.0
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ClimaCool Rotterdam III
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G.F.F. Revenge
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Response Cushion 19
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Response Cushion 20
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Response Extra
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SC-2
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Supernova
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Supernova Cushion
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Supernova Sequence 4
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Gel-1100
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Gel-Cumulus VII
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Gel-DS Trainer X
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Gel-Fortitude
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