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Fitness Tip of the Day!
Exercise Intensity vs. Duration
In general, 2 minutes of moderate-intensity exercise (brisk walking) is equivalent to 1 minute of vigorous-intensity exercise.












 
  Fitness Gear : Shoes - Road Running
*** UNDER CONSTRUCTION ***
(Please bear with us as we develop this area. It'll be cool when it's all done! Stay tuned!)


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Adidas-1
by Adidas
Adistar Control
by Adidas
Adistar Control II
by Adidas
Adistar Cushion
by Adidas
Adistar Ride 3
by Adidas
adiZero Aegis 2.0
by Adidas
ClimaCool Revolution
by Adidas
ClimaCool Rotterdam III
by Adidas
G.F.F. Revenge
by Adidas
Response Cushion 19
by Adidas
Response Cushion 20
by Adidas
Response Extra
by Adidas
SC-2
by Adidas
Supernova
by Adidas
Supernova Cushion
by Adidas
Supernova Sequence 4
by Adidas
Gel-1100
by Asics
Gel-Cumulus VII
by Asics
Gel-DS Trainer X
by Asics
Gel-Fortitude
by Asics
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