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Wednesday, May 14, 2025
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Fitness Tip of the Day!
Weight-Lifting and the Cardiovascular System
Weight-lifting builds strong bones and muscles, but isn't so good for the CV system. Cholesterol isn't lowered, and, after many years, the arterial wall stiffens (decreased compliance). Weight-lifters should incorporate some type of aerobic exercise into their routine.
Fitness Gear
: Biking Gear
OK, you've got a cool bike, right? Now you need some cool stuff to go with it! Here are some accessories you might like.
We add to this list regularly, so check back often!
Nima-2 Safety Light
by CatEye
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Omni-3 Safety Light
by CatEye
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Omni-5 Safety Light
by CatEye
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Volt700 Headlight
by CatEye
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LINX Smart Helmet
by Coros Wearables
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SafeSound Urban Bicycle Helmet
by Coros Wearables
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Bike Repair Stand
by PRO
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Foldylock Classic
by Seatylock
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Foldylock Compact
by Seatylock
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M-1 EVO Smart Bicycle Helmet
by Sena
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M-1 Smart Bicycle Helmet
by Sena
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R-1 EVO Smart Bicycle Helmet
by Sena
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R-1 Smart Bicycle Helmet
by Sena
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Folding Bicycle Lock
by West Biking
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