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Fitness Tip of the Day!
Health Risks of Metabolic Syndrome
A man with metabolic syndrome has the same risk of heart attack as a man who has already had one. However, as aerobic fitness increases, this risk decreases (Diabetes Care, Feb. 2005).












 
  Fitness Gear : Headlamps
Headlamps are not just for hikers and adventure racers.  People who walk, jog, or bicycle when it's dark outside can benefit from these, too!.  Outdoor Gear Lab reviewed headlamps in May 2018.  We have included some of their findings in the products featured below.

If you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our efforts. Thanks!  (NOTE:  Ad-blocking software may prevent the display of these Amazon links.  If this occurs, turn off the ad-blocking feature on your browser and refresh the page, or, try another browser.)
 
 


BioLite 200 Headlamp
by BioLite
BioLite 330 Headlamp
by BioLite
ReVolt Headlamp
by Black Diamond Equipment
Sprinter Headlamp
by Black Diamond Equipment
HL-18-R Headlamp
by Fenix Lighting
HM-65-R Headlamp
by Fenix Lighting
HP-25-R Headlamp
by Fenix Lighting
Tikkina Headlamp
by Petzl


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