SEARCH:       Tuesday, February 11, 2025
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Fitness Tip of the Day!
Worst Exercise Ever?
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!












 
  Fitness Gear : Action Cameras
Action cameras are being used in all kinds of sports and activities. These devices are amazing!

To make a side-by-side comparison table, select up to 3 products and click the Compare button.

Then, if you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our endeavor.  Thanks!
 
 


Garmin VIRB Elite
by Garmin
Garmin VIRB-X
by Garmin
Garmin VIRB-XE
by Garmin
GoPro HERO Session
by GoPro
GoPro HERO4 Black
by GoPro
GoPro HERO4 Silver
by GoPro


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