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Tuesday, June 24, 2025

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Fitness Tip of the Day!

Physical Activity and Dementia

A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).

Fitness Gear : Action Cameras

Action cameras are being used in all kinds of sports and activities. These devices are amazing!

To make a side-by-side comparison table, select up to 3 products and click the Compare button.

Then, if you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our endeavor. Thanks!