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Fitness Tip of the Day!
Exercises for Osteoporosis
It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.












 
  Fitness Gear

In this section, we feature cool consumer fitness gear. (Deana just loves these retro-looking skates....)

You can look up details on a specific product by clicking directly on the product name, or, you can build a table to compare up to 3 products side-by-side.

Then, if you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our endeavor.

We add new gear all the time, so check back often!

To get started, click on a product category.


 
 


Action Cameras


Activity Trackers


Biking Gear


Exercise Apparel


Exercise Balls


Footwear - Other


Heart Rate Monitors


Hiking Gear


Office Exercise Gear


Pedometers


Resistance Training Gear


Safety Gear


Shoes - Road Running


Sport Watches


Water Containers & Filters


Yoga Gear


Other Cool Exercise Gear


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