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Fitness Tip of the Day!
Worst Exercise Ever?
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!












 
  Fitness Gear : Other Cool Exercise Gear
Here are other really cool (well, we think so!) consumer exercise products. Click on the thumbnail image, or the link, to obtain detailed information about a specific product. If you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our endeavor.  Thanks!

We add to this list regularly, so check back often!
 
 


Power Lacez
by 4id
Power Wrapz
by 4id
Healthy Back Bag - perforated, small
by AmeriBag
AquaTrend
by AquaTrend, LLC
Armpocket
by Armpocket Enterprises
Bahama Beach Cruisers
by Bahama Beach Cruisers
Glide 1.5 oz.
by Body Glide
Sun 1.5 oz.
by Body Glide
Cardiff Skates
by Cardiff Skate Co.
WorkOut 180
by Core Exercise Technologies
Dinami Duffel Bag
by Dinami Gear
ElliptiGO 3C
by ElliptiGO Inc.
Chill-Its 6602 Cooling Towel
by Ergodyne
FlipBelt
by FlipBelt
GymBoss
by GymBoss
First Step to Active Health® Kit
by Hygenic Corp.
Journey Gym
by Journey Gym
Kangoo Jumps
by Kangoo Jumps
FitBuds
by Koss
FitClips
by Koss
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