Quantcast
    SEARCH:       Friday, November 24, 2017
subscribe to our e-newsletter


Fitness Tip of the Day!
Treadmill Running
At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.












 
  Fitness Gear : Sport Watches
*** COMING SOON! ***
(This area is still under construction.)
 
 




Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2017 AthleteInMe, LLC

Privacy Statement |  Terms Of Use