Quantcast
    SEARCH:       Tuesday, April 23, 2019
subscribe to our e-newsletter


Fitness Tip of the Day!
Exercise Recommendations For: Healthy Adults
In 2007, the American College of Sports Medicine and the American Heart Association issued new exercise recommendations: all adults should engage in moderate-intensity aerobic exercise for 30 minutes per day on most, if not all, days of the week.












 
  Fitness Gear : Safety Gear
Here are some cool products that you might want to have when you walk, jog, bike, or rollerblade after dark. When you're ready to make a purchase, use the link to click-through to Amazon. Doing so will support our efforts, too!

NOTE: We add new products regularly.  Check back often!
 
 


Power Armz
by 4id
Power Spurz
by 4id
Power Stepz
by 4id
Reflective Vest
by Moon Glow Sports
Wrist Saver Pepper Spray
by Personal Savers
Million Mile Light
by Positively Human
3-In-1 Defense Spray
by SABRE
Runner Pepper Gel
by SABRE
Runner Personal Alarm
by SABRE
Brilliant Reflective Strips
by Safe Reflections
MMR-88 Outdoor Weather Radio
by Sangean
DAD-2
by TigerLight


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2019 AthleteInMe, LLC

Privacy Statement |  Terms Of Use