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Fitness Tip of the Day!
IronMan 70.3
The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.
Fitness Gear
: Exercise Balls
No, not footballs and basketballs. Rather, balls that are used for exercise and training. There are a lot of unique ones out there!
BOSU Home Balance Trainer
by BOSU
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Kamagon Ball
by Kamagon Fitness
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