SEARCH:       Sunday, October 25, 2020
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Fitness Tip of the Day!
Physical Activity and Dementia
A 5-yr study of elderly subjects (mean age 75 yrs) showed that those who were most active during the day (doing chores, etc.) had the lowest rate of cognitive impairment (Arch Intern Med, 2011).












 
  Fitness Gear : Biking Gear
OK, you've got a cool bike, right? Now you need some cool stuff to go with it! Here are some accessories you might like.

We add to this list regularly, so check back often!
 
 


Nima-2 Safety Light
by CatEye
Omni-3 Safety Light
by CatEye
Omni-5 Safety Light
by CatEye
Volt700 Headlight
by CatEye
LINX Smart Helmet
by Coros Wearables
Foldylock
by Foldylock
Bike Repair Stand
by PRO


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