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Fitness Tip of the Day!
Wrist Pain and Cycling
Ten percent of long-distance cyclists develop nerve irritation in their wrists (AJSM 8/05). This is caused by compression of the ulnar nerve and can lead to carpal tunnel syndrome. The solution?: change your hand position often.












 
  Fitness Gear : Biking Gear
OK, you've got a cool bike, right? Now you need some cool stuff to go with it! Here are some accessories you might like.

We add to this list regularly, so check back often!
 
 


Nima-2 Safety Light
by CatEye
Omni-3 Safety Light
by CatEye
Omni-5 Safety Light
by CatEye
Volt700 Headlight
by CatEye
Foldylock
by Foldylock
Bike Repair Stand
by PRO
Walk-A-Bike
by Walk-A-Bike


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