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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Carbs for Energy Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.     Fitness Gear : Biking Gear OK, you've got a cool bike, right? Now you need some cool stuff to go with it! Here are some accessories you might like. We add to this list regularly, so check back often!     Nima-2 Safety Light by CatEye compare Omni-3 Safety Light by CatEye compare Omni-5 Safety Light by CatEye compare Volt700 Headlight by CatEye compare LINX Smart Helmet by Coros Wearables compare SafeSound Urban Bicycle Helmet by Coros Wearables compare Bike Repair Stand by PRO compare Foldylock Classic by Seatylock compare Foldylock Compact by Seatylock compare M-1 EVO Smart Bicycle Helmet by Sena compare M-1 Smart Bicycle Helmet by Sena compare R-1 EVO Smart Bicycle Helmet by Sena compare R-1 Smart Bicycle Helmet by Sena compare Folding Bicycle Lock by West Biking compare

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