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Saturday, August 18, 2018
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Fitness Tip of the Day!
Walking and Dementia
A 9-yr study of elderly adults (mean age 78 yrs) showed that those who walked the most (on a regular basis) had a reduced risk of cognitive impairment. (source: Neurology, Oct. 19, 2010.)
: Action Cameras
Action cameras are being used in all kinds of sports and activities. These devices are amazing!
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Garmin VIRB Elite
GoPro HERO Session
GoPro HERO4 Black
GoPro HERO4 Silver
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