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Wednesday, July 26, 2017

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Fitness Tip of the Day!

Rehab Exercises for the Back

When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.

Fitness Gear : Action Cameras

Action cameras are being used in all kinds of sports and activities. These devices are amazing!

To make a side-by-side comparison table, select up to 3 products and click the Compare button.

Then, if you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our endeavor. Thanks!