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Monday, May 29, 2017
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Fitness Tip of the Day!
Exercise and Coronary Artery Disease
Heart disease (all types) is the #1 cause of death in adults in the US. One type -- coronary artery disease -- is highly preventable by adopting a good diet and performing aerobic exercise (even brisk walking works) regularly. Resistance exercise (weight-lifting) is not effective.
: Action Cameras
Action cameras are being used in all kinds of sports and activities. These devices are amazing!
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Garmin VIRB Elite
GoPro HERO Session
GoPro HERO4 Black
GoPro HERO4 Silver
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