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Saturday, August 18, 2018

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Fitness Tip of the Day!

Walking and Dementia

A 9-yr study of elderly adults (mean age 78 yrs) showed that those who walked the most (on a regular basis) had a reduced risk of cognitive impairment. (source: Neurology, Oct. 19, 2010.)

Fitness Gear : Action Cameras

Action cameras are being used in all kinds of sports and activities. These devices are amazing!

To make a side-by-side comparison table, select up to 3 products and click the Compare button.

Then, if you use the provided links to navigate to Amazon and make a purchase, you'll also be supporting our endeavor. Thanks!