 |
|
Fitness Tip of the Day!
|
|
Bicycling Cadence
|
|
Research shows that optimum power and efficiency occur when your pedalling cadence is 70-90 strokes per minute. On flat terrain, during the Tour de France, professional cyclists averaged 89 rpm (source: MSSE, August 2001).
|
|
 |
 |
Product Details: Adidas-1
|
Product Name:
|
Adidas-1
|
|
Category:
|
Shoes - Road Running
|
|
Manufacturer:
|
Adidas
|
|
Website:
|
www.ShopAdidas.com
|
|
List Price:
|
$250.00
|
|
| Cushioning (1-5):
|
Intermediate
|
| Flexibility (1-5):
|
Flexible
|
| Ideal For (body type):
|
Any body weight
|
| Ideal For (foot type):
|
Normal arch
|
| Special Features:
|
computer chip in heel adjusts cushioning with every stride
|
| Weight (Mens Size 9):
|
15.3 oz.
|
| Weight (Womens Size 7):
|
n/a oz.
|
|
|
|
|