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Fitness Tip of the Day!
Carbs for Energy
Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.














Product Details: Adistar Control II


Product Name: Adistar Control II
Category: Shoes - Road Running
Manufacturer: Adidas
Website: www.ShopAdidas.com
List Price: $120.00


Cushioning (1-5): 3 - Intermediate
Flexibility (1-5): 4 - Flexible
Ideal For (body type): Light-weight runners
Ideal For (foot type): Low arch (overpronators)
Special Features: An ounce lighter than its predecessor
Weight (Mens Size 9): 12.7 oz.
Weight (Womens Size 7): 10.7 oz.

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