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Fitness Tip of the Day!
Running vs. Walking
If you run a mile, you burn up about 40% more calories than if you walk a mile. This holds true both on the road and on a treadmill.














Product Details: Gel-1100


Product Name: Gel-1100
Category: Shoes - Road Running
Manufacturer: Asics
Website: www.AsicsAmerica.com
List Price: $75.00


Cushioning (1-5): 4 - Soft
Flexibility (1-5): 3 - Intermediate
Ideal For (body type): Any body weight
Ideal For (foot type): High arch
Special Features: Editor's Choice by Runner's World magazine, March '05
Weight (Mens Size 9): 12.0 oz.
Weight (Womens Size 7): 9.5 oz.

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