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Fitness Tip of the Day!
High Intensity Exercise
Research shows that short bursts of exercise (ie., 30-60 seconds), if performed at a relatively high intensity, can provide even better cardiovascular benefits than sustained exercise at moderate intensity.














Product Details: Response Cushion 19


Product Name: Response Cushion 19
Category: Shoes - Road Running
Manufacturer: Adidas
Website: www.ShopAdidas.com
List Price: $85.00


Cushioning (1-5): 4 - Soft
Flexibility (1-5): 1 - Very stiff
Ideal For (body type): For average to heavy runners.
Ideal For (foot type): For runners with minimal pronation.
Special Features: Has 2 heel plates that slide on top of each other to isolate impact forces and slow side-to-side movement.
Weight (Mens Size 9): 11.3 oz.
Weight (Womens Size 7): 10.3 oz.

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