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Fitness Tip of the Day!
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Bicycling Cadence
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Research shows that optimum power and efficiency occur when your pedalling cadence is 70-90 strokes per minute. On flat terrain, during the Tour de France, professional cyclists averaged 89 rpm (source: MSSE, August 2001).
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Product Details: Adistar Cushion
Product Name:
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Adistar Cushion
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Category:
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Shoes - Road Running
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Manufacturer:
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Adidas
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Website:
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www.ShopAdidas.com
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List Price:
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$110.00
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Cushioning (1-5):
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2 - Firm
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Flexibility (1-5):
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3 - Intermediate
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Ideal For (body type):
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Any body weight
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Ideal For (foot type):
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High arch
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Special Features:
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Weight (Mens Size 9):
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12.8 oz.
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Weight (Womens Size 7):
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11.1 oz.
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