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Fitness Tip of the Day!
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Exercise for Metabolic Syndrome
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Aerobic exercise 3 times/week for 8 months improved metabolic syndrome parameters whereas resistance exercise did not. (source: Am J Cardiol 9/15/11)
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Product Details: Adistar Control
Product Name:
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Adistar Control
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Category:
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Shoes - Road Running
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Manufacturer:
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Adidas
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Website:
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www.ShopAdidas.com
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List Price:
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$120.00
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Cushioning (1-5):
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2 - Firm
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Flexibility (1-5):
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3 - Intermediate
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Ideal For (body type):
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Heavy runners
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Ideal For (foot type):
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Low arch (overpronators)
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Special Features:
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heel contains 2 plastic plates to reduce impact.
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Weight (Mens Size 9):
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13.9 oz.
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Weight (Womens Size 7):
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11.6 oz.
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