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Fitness Tip of the Day!
Worst Exercise Ever?
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!














Product Details: Supernova


Product Name: Supernova
Category: Shoes - Road Running
Manufacturer: Adidas
Website: www.ShopAdidas.com
List Price: $90.00


Cushioning (1-5): 4 - Soft
Flexibility (1-5): 1 - Very flexible
Ideal For (body type): Light-weight runners
Ideal For (foot type): Low arch (overpronators)
Special Features:  
Weight (Mens Size 9): 11.9 oz.
Weight (Womens Size 7): 10.2 oz.

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