SEARCH:       Wednesday, February 21, 2024
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Fitness Tip of the Day!
Bent-over Rows
When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.












 
  Sports Nutrition

There are literally hundreds of different brands of nutrition bars on the market today. And there are dozens of brands of sports drinks.

In this section, you can find detailed nutritional information on these products.  You can look up the ingredients in a single product, or, you can compare up to 3 products side-by-side.

 
 




Compare Products
Product 1: Product 2: Product 3:



Name Type
GU Energy Gel - vanilla bean Energy Gels
PowerBar Power Gel - chocolate Energy Gels
PowerBar Power Gel - green apple Energy Gels
PowerBar Power Gel - lemon lime Energy Gels
PowerBar Power Gel - raspberry cream Energy Gels
PowerBar Power Gel - strawberry banana Energy Gels
PowerBar Power Gel - tangerine Energy Gels
PowerBar Power Gel - tropical fruit Energy Gels
PowerBar Power Gel - vanilla Energy Gels
Amino-Vital Prepare Pre-Sports Bar - forest berry Energy Bars
Amino-Vital Prepare Pre-Sports Bar - lemon Energy Bars
Amino-Vital Repair Post-Sports Bar - almond raisin Energy Bars
Clif Bar - carrot cake Energy Bars
Clif Bar - cookies 'n cream Energy Bars
Clif Bar - cranberry apple cherry Energy Bars
Clif Bar - lemon poppyseed Energy Bars
PowerBar - banana Energy Bars
PowerBar - cappuccino Energy Bars
PowerBar - chocolate Energy Bars
PowerBar - chocolate peanut butter Energy Bars
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