 |
|
Fitness Tip of the Day!
|
|
Determining Resting Heart Rate
|
|
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
|
|
 |
 |
PowerBar Power Gel - tangerine
|
Manufacturer
|
PowerBar Inc.
|
|
Category
|
Energy Gels
|
|
When to Use
|
Before, during, or immediately following strenuous exercise.
|
|
Serving Size
|
1 packet
|
|
Total Calories
|
104
|
Energy Profile
(carbs/fats/protein)
|
100.0% / 0.0% / 0.0%
|
|
Glycemic Index
|
|
| Carbohydrates |
|
CARBS (total):
|
26.0 g |
|
fructose:
|
-1.00 |
|
| Fats & Oils |
|
cholesterol:
|
0 mg |
|
FAT, saturated:
|
0.0 g |
|
FAT, total:
|
0.0 g |
|
| Fiber |
|
| Minerals |
N/A
|
| Protein |
|
| Salts & Electrolytes |
|
chloride:
|
90 mg |
|
potassium:
|
45 mg |
|
sodium:
|
45 mg |
|
| Vitamins |
|
vitamin C:
|
15 %DV |
|
vitamin E:
|
15 %DV |
|
| Other Ingredients |
|
|
Other Information
|
Amino Acids: isoleucine, leucine, valine.
Contains 50 mg caffeine.
(%DV based on a 2000-calorie diet.)
|
|
|
|
|