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Fitness Tip of the Day!
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Determining Resting Heart Rate
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The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
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Amino-Vital Prepare Pre-Sports Bar - lemon
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Manufacturer
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Ajinomoto USA, Inc.
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Category
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Energy Bars
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When to Use
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Between-meal snack, or before or immediately after strenuous exercise.
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Serving Size
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1 bar
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Total Calories
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265
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Energy Profile
(carbs/fats/protein)
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80.0% / 17.0% / 3.0%
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Glycemic Index
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| Carbohydrates |
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| Fats & Oils |
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FAT, saturated:
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4.0 g |
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FAT, total:
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5.0 g |
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| Fiber |
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| Minerals |
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iron:
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1 mg |
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phosphorus:
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25 mg |
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| Protein |
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| Salts & Electrolytes |
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potassium:
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40 mg |
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sodium:
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160 mg |
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| Vitamins |
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| Other Ingredients |
N/A
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Other Information
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(%DV based on a 2000-calorie diet).
Contains 2400 mg amino acids (arginine, glutamine, isoleucine, leucine, valine).
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