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Fitness Tip of the Day!
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Treadmill Running
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At slower speeds (6.5 - 7.4 mph), the oxygen costs of running on a treadmill match those of running outdoors. But, at speeds of 8.4 mph and above, treadmill running requires about 6% less effort than running outdoors.
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Amino-Vital Prepare Pre-Sports Bar - lemon
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Manufacturer
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Ajinomoto USA, Inc.
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Category
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Energy Bars
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When to Use
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Between-meal snack, or before or immediately after strenuous exercise.
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Serving Size
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1 bar
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Total Calories
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265
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Energy Profile
(carbs/fats/protein)
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80.0% / 17.0% / 3.0%
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Glycemic Index
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| Carbohydrates |
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| Fats & Oils |
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FAT, saturated:
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4.0 g |
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FAT, total:
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5.0 g |
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| Fiber |
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| Minerals |
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iron:
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1 mg |
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phosphorus:
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25 mg |
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| Protein |
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| Salts & Electrolytes |
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potassium:
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40 mg |
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sodium:
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160 mg |
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| Vitamins |
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| Other Ingredients |
N/A
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Other Information
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(%DV based on a 2000-calorie diet).
Contains 2400 mg amino acids (arginine, glutamine, isoleucine, leucine, valine).
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