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Fitness Tip of the Day!
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Exercise Recommendations For: Kids
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Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.
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PowerBar Power Gel - green apple
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Manufacturer
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PowerBar Inc.
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Category
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Energy Gels
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When to Use
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Before, during, or immediately after strenuous exercise.
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Serving Size
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1 packet
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Total Calories
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104
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Energy Profile
(carbs/fats/protein)
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100.0% / 0.0% / 0.0%
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Glycemic Index
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| Carbohydrates |
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CARBS (total):
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26.0 g |
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fructose:
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-1.00 |
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| Fats & Oils |
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cholesterol:
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0 mg |
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FAT, saturated:
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0.0 g |
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FAT, total:
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0.0 g |
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| Fiber |
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| Minerals |
N/A
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| Protein |
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| Salts & Electrolytes |
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chloride:
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90 mg |
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potassium:
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45 mg |
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sodium:
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45 mg |
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| Vitamins |
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vitamin C:
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15 %DV |
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vitamin E:
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15 %DV |
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| Other Ingredients |
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Other Information
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Amino Acids: isoleucine, leucine, valine.
(%DV based on a 2000-calorie diet.)
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