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Fitness Tip of the Day!
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Fats for Energy
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A 200-lb man with 15% body fat, has enough fat stored as energy to run from Washington DC to Miami! (source: Ivy, Portman. "Nutrient Timing" 2004)
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Amino-Vital Prepare Pre-Sports Bar - forest berry
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Manufacturer
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Ajinomoto USA, Inc.
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Category
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Energy Bars
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When to Use
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Between-meal snack, or before or immediately after strenuous exercise.
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Serving Size
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1 bar
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Total Calories
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261
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Energy Profile
(carbs/fats/protein)
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77.0% / 17.0% / 6.0%
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Glycemic Index
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| Carbohydrates |
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| Fats & Oils |
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FAT, saturated:
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4.0 g |
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FAT, total:
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5.0 g |
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| Fiber |
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| Minerals |
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iron:
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0.80 mg |
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phosphorus:
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35 mg |
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| Protein |
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| Salts & Electrolytes |
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potassium:
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140 mg |
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sodium:
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170 mg |
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| Vitamins |
N/A
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| Other Ingredients |
N/A
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Other Information
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(%DV based on a 2000-calorie diet).
Contains 2400 mg amino acids (arginine, glutamine, isoleucine, leucine, valine)
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