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Fitness Tip of the Day!
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Waist Circumference
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Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!
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PowerBar - banana
Manufacturer
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PowerBar Inc.
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Category
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Energy Bars
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When to Use
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Before, during, or immediately after strenuous exercise.
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Serving Size
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1 bar
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Total Calories
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238
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Energy Profile
(carbs/fats/protein)
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75.5% / 9.5% / 15.0%
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Glycemic Index
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Carbohydrates |
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Fats & Oils |
cholesterol:
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0 mg |
FAT, saturated:
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0.50 g |
FAT, total:
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2.50 g |
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Fiber |
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Minerals |
calcium:
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30 %DV |
chromium:
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20 %DV |
copper:
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35 %DV |
iron:
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35 %DV |
phosphorus:
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35 %DV |
zinc:
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35 %DV |
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Protein |
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Salts & Electrolytes |
chloride:
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40 mg |
magnesium:
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35 %DV |
potassium:
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190 mg |
sodium:
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100 mg |
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Vitamins |
folate:
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100 %DV |
niacin:
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100 %DV |
pantothenic acid:
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100 %DV |
riboflavin:
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100 %DV |
thiamin:
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100 %DV |
vitamin A:
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0 %DV |
vitamin B-12:
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100 %DV |
vitamin B-6:
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100 %DV |
vitamin C:
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100 %DV |
vitamin E:
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100 %DV |
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Other Ingredients |
N/A
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Other Information
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Essential amino acids: isoleucine, leucine, valine.
Contain high-fructose corn syrup.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
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