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Saturday, December 21, 2024

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Fitness Tip of the Day!

Push Ups

During a push-up, you are lifting about 75% of your body weight.


	Sports Nutrition There are literally hundreds of different brands of nutrition bars on the market today. And there are dozens of brands of sports drinks. In this section, you can find detailed nutritional information on these products. You can look up the ingredients in a single product, or, you can compare up to 3 products side-by-side.

Name	Type
Zone Perfect - chocolate peanut butter	Nutrition Bar
Zone Perfect - chocolate caramel cluster	Nutrition Bar
Zone Perfect - chocolate almond raisin	Nutrition Bar
Pria Carb Select - cookies n' caramel	Lower-Calorie Bar
Pria Carb Select - chocolate mocha crisp	Lower-Calorie Bar
Pria - strawberry shortcake	Lower-Calorie Bar
Pria - mint chocolate cookie	Lower-Calorie Bar
Pria - french vanilla crisp	Lower-Calorie Bar
Pria - double chocolate cookie	Lower-Calorie Bar
Pria - creme caramel crisp	Lower-Calorie Bar
Pria - chocolate peanut crunch	Lower-Calorie Bar
Pria - chocolate honey graham	Lower-Calorie Bar
PowerBar Protein Plus Carb Select - double chocolate	Nutrition Bar
PowerBar Protein Plus - vanilla yogurt	Nutrition Bar
PowerBar Protein Plus - mocha almond fudge	Nutrition Bar
PowerBar Protein Plus - cookies & cream	Nutrition Bar
PowerBar Protein Plus - chocolate peanut butter	Nutrition Bar
PowerBar Protein Plus - chocolate fudge brownie	Nutrition Bar
PowerBar Power Gel - vanilla	Energy Gels
PowerBar Power Gel - tropical fruit	Energy Gels
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