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Fitness Tip of the Day!
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Blood Pressure During Weight-Lifting
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The highest BP recorded during weight-lifting was an astonishing 480/350 mmHg. It was measured in the brachial artery of a male during leg press. (MacDougall JP, et al. 1985)
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Zone Perfect - chocolate almond raisin
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Manufacturer
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ZonePerfect Nutrition Co.
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Category
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Nutrition Bar
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When to Use
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Between-meal snack.
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Serving Size
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1 bar
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Total Calories
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207
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Energy Profile
(carbs/fats/protein)
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41.0% / 30.0% / 29.0%
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Glycemic Index
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| Carbohydrates |
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| Fats & Oils |
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cholesterol:
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1 mg |
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FAT, saturated:
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3.50 g |
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FAT, total:
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7.0 g |
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| Fiber |
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| Minerals |
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calcium:
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6 %DV |
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chromium:
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80 %DV |
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iron:
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10 %DV |
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molybdenum:
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65 %DV |
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phosphorus:
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15 %DV |
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selenium:
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80 %DV |
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zinc:
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50 %DV |
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| Protein |
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| Salts & Electrolytes |
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magnesium:
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15 %DV |
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potassium:
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150 mg |
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sodium:
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290 mg |
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| Vitamins |
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folate:
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30 %DV |
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niacin:
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100 %DV |
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pantothenic acid:
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35 %DV |
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riboflavin:
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50 %DV |
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thiamin:
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50 %DV |
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vitamin A:
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50 %DV |
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vitamin B-12:
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45 %DV |
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vitamin B-6:
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200 %DV |
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vitamin C:
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210 %DV |
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vitamin E:
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210 %DV |
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| Other Ingredients |
N/A
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Other Information
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Contains palm kernel oil.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
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