SEARCH:       Sunday, December 4, 2022
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Fitness Tip of the Day!
Determining Resting Heart Rate
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.












Pria Carb Select - cookies n' caramel

Manufacturer PowerBar Inc.
Category Lower-Calorie Bar
When to Use Between-meal snack.
Serving Size 1 bar
Total Calories 191
Energy Profile
(carbs/fats/protein)
46.0% / 33.0% / 21.0%
Glycemic Index
Carbohydrates
CARBS (total): 22.0 g
Fats & Oils
cholesterol: 5 mg
FAT, saturated: 4.0 g
FAT, total: 7.0 g
FAT, trans: 0.0 g
Fiber
FIBER, total: 2.0 g
Minerals
calcium: 30 %DV
chromium: 15 %DV
copper: 15 %DV
iodine: 15 %DV
iron: 20 %DV
manganese: 15 %DV
molybdenum: 15 %DV
phosphorus: 15 %DV
selenium: 15 %DV
zinc: 15 %DV
Protein
PROTEIN (total): 10.0 g
Salts & Electrolytes
magnesium: 15 %DV
sodium: 90 mg
Vitamins
folate: 60 %DV
niacin: 30 %DV
pantothenic acid: 60 %DV
riboflavin: 30 %DV
thiamin: 30 %DV
vitamin A: 15 %DV
vitamin B-12: 60 %DV
vitamin B-6: 30 %DV
vitamin C: 60 %DV
vitamin E: 60 %DV
vitamin K: 15 %DV
Other Ingredients N/A
Other Information Contains butter, palm kernel oil, canola oil. Contains sucralose. Avoid if allergic to peanuts (%DV based on a 2000-calorie diet.)


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