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Fitness Tip of the Day!
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Exercise and Obesity
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Rates of walking and cycling were analyzed in 14 countries. Rates were highest in Switzerland, the Netherlands, and Spain, and lowest in the US, Australia, and Canada. Not surprisingly, the rates of diabetes and obesity were lowest in the countries where people did the most walking and cycling. (source: Am J Public Health, Oct. 2010)
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Pria Carb Select - chocolate mocha crisp
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Manufacturer
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PowerBar Inc.
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Category
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Lower-Calorie Bar
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When to Use
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Between-meal snack.
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Serving Size
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1 bar
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Total Calories
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150
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Energy Profile
(carbs/fats/protein)
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43.0% / 36.0% / 21.0%
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Glycemic Index
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| Carbohydrates |
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| Fats & Oils |
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cholesterol:
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0 mg |
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FAT, saturated:
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3.50 g |
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FAT, total:
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6.0 g |
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FAT, trans:
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0.0 g |
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| Fiber |
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| Minerals |
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calcium:
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30 %DV |
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chromium:
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15 %DV |
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copper:
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20 %DV |
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iodine:
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15 %DV |
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iron:
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25 %DV |
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manganese:
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15 %DV |
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molybdenum:
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15 %DV |
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phosphorus:
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20 %DV |
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selenium:
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15 %DV |
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zinc:
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15 %DV |
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| Protein |
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| Salts & Electrolytes |
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magnesium:
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15 %DV |
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sodium:
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115 mg |
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| Vitamins |
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folate:
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60 %DV |
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niacin:
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30 %DV |
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pantothenic acid:
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50 %DV |
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riboflavin:
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25 %DV |
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thiamin:
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25 %DV |
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vitamin A:
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15 %DV |
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vitamin B-12:
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50 %DV |
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vitamin B-6:
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25 %DV |
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vitamin C:
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50 %DV |
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vitamin E:
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50 %DV |
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vitamin K:
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15 %DV |
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| Other Ingredients |
N/A
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Other Information
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Contains palm kernel oil.
Contains caffeine and sucralose.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
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