 |
|
Fitness Tip of the Day!
|
|
Waist Circumference
|
|
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!
|
|
 |
 |
PowerBar Protein Plus - chocolate fudge brownie
|
Manufacturer
|
PowerBar Inc.
|
|
Category
|
Nutrition Bar
|
|
When to Use
|
Between-meal snack, or immediately after strenuous exercise.
|
|
Serving Size
|
1 bar
|
|
Total Calories
|
285
|
Energy Profile
(carbs/fats/protein)
|
50.0% / 16.0% / 34.0%
|
|
Glycemic Index
|
|
| Carbohydrates |
|
| Fats & Oils |
|
cholesterol:
|
5 mg |
|
FAT, saturated:
|
3.0 g |
|
FAT, total:
|
5.0 g |
|
FAT, trans:
|
0.0 g |
|
| Fiber |
|
| Minerals |
|
calcium:
|
45 %DV |
|
chromium:
|
20 %DV |
|
copper:
|
40 %DV |
|
iron:
|
45 %DV |
|
phosphorus:
|
35 %DV |
|
zinc:
|
35 %DV |
|
| Protein |
|
| Salts & Electrolytes |
|
magnesium:
|
30 %DV |
|
sodium:
|
140 mg |
|
| Vitamins |
|
folate:
|
100 %DV |
|
niacin:
|
100 %DV |
|
pantothenic acid:
|
100 %DV |
|
riboflavin:
|
100 %DV |
|
thiamin:
|
100 %DV |
|
vitamin A:
|
0 %DV |
|
vitamin B-12:
|
100 %DV |
|
vitamin B-6:
|
100 %DV |
|
vitamin C:
|
100 %DV |
|
vitamin E:
|
100 %DV |
|
| Other Ingredients |
N/A
|
|
Other Information
|
Contains high-fructose corn syrup.
Contain palm kernel oil.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
|
|
|
|
|