 |
Fitness Tip of the Day!
|
Determining Resting Heart Rate
|
The best time of day to measure your resting heart rate is right after you wake up (preferably without an alarm clock or the dog jumping on you!), and, before you even sit up in bed.
|
|
 |
 |
Pria - mint chocolate cookie
Manufacturer
|
PowerBar Inc.
|
Category
|
Lower-Calorie Bar
|
When to Use
|
Between-meal snack.
|
Serving Size
|
1 bar
|
Total Calories
|
115
|
Energy Profile
(carbs/fats/protein)
|
56.0% / 27.0% / 17.0%
|
Glycemic Index
|
|
Carbohydrates |
|
Fats & Oils |
cholesterol:
|
0 mg |
FAT, saturated:
|
2.50 g |
FAT, total:
|
3.50 g |
FAT, trans:
|
0.0 g |
|
Fiber |
|
Minerals |
calcium:
|
30 %DV |
chromium:
|
15 %DV |
copper:
|
15 %DV |
iodine:
|
15 %DV |
iron:
|
20 %DV |
manganese:
|
15 %DV |
molybdenum:
|
15 %DV |
phosphorus:
|
15 %DV |
selenium:
|
15 %DV |
zinc:
|
15 %DV |
|
Protein |
|
Salts & Electrolytes |
magnesium:
|
15 %DV |
sodium:
|
90 mg |
|
Vitamins |
folate:
|
60 %DV |
niacin:
|
30 %DV |
pantothenic acid:
|
60 %DV |
riboflavin:
|
30 %DV |
thiamin:
|
30 %DV |
vitamin A:
|
15 %DV |
vitamin B-12:
|
60 %DV |
vitamin B-6:
|
30 %DV |
vitamin C:
|
60 %DV |
vitamin E:
|
60 %DV |
vitamin K:
|
15 %DV |
|
Other Ingredients |
N/A
|
Other Information
|
Contains 5g soy protein.
Avoid if allergic to peanuts.
(%DV based on a 2000-calorie diet.)
|
|
|
 |
 |