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Fitness Tip of the Day!
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Exercises for Osteoporosis
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It turns out that exercises such as cycling, swimming, and walking aren't that beneficial for osteoporosis. The best exercises create some type of "impact" or flexing of the skeleton. So, opt for sports that involve jumping (basketball, volleyball), or sports that require change-in-direction running (field hockey, lacrosse, soccer, tennis). For people who can't do strenuous exercise, simple jumping jacks are beneficial.
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Product Details: Omni-3 Safety Light
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Product Name:
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Omni-3 Safety Light
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Category:
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Biking Gear
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Manufacturer:
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CatEye
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List Price:
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$10.00
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| Colors Available:
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red lens, black clamp
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| Description:
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It's a rear-facing, red light that you can clip on the seat post of your bike or on your clothing. (product no. TL-LD135-R). CatEye created the first flashing lamp for bicycles in 1964.
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| Dimensions:
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| How It Works:
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Contains 3 LED's that run on 2 AAA alkaline batteries. Batteries last 100 hrs in Constant mode, 150 hrs in Slow Flashing mode, and 200 hrs in Rapid Flashing mode.
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| Ideal For:
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All bicycle riders!
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| Special Features:
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Has 3 modes: Constant, Slow Flashing, Rapid Flashing. Not water-proof.
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| Warranty:
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| Weight:
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| Why It's Cool:
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Dude, flashing lights on your bike are just so cool! (seriously, safety is important!)
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